Carrot 500 gm

Also known as:
Gajar, Gajjari, Gajjara Gadda

Seasonality:
August – September
October – November

Basic Information:
Carrots are a root vegetable, usually orange or white in colour with a woody texture. Carrots grow in the ground and it is their roots which are commonly consumed. Carrots are used extensively in daily Indian cooking and are eaten raw or cooked.

Health & Nutritional Information:
Carrots are a source of beta carotene, fibre, vitamin K1, potassium, and antioxidants. They are a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Culturally, carrots are considered a healthy vegetable to include in one’s diet.

Best Uses:
Carrots are a part of many popular diets like vegan, keto, and paleo as they make for a healthy snack – you can slice them into sticks and eat them with hummus or a yoghurt-based dip. If you don’t prefer crunchy carrots, you can steam, boil, or roast them and serve them as a side dish. They also work well in savoury dishes like beef stew, chicken pot pie, or stir-fry.

Min Order Quantity : 100 Kg