French Beans

Also known as:
Green Beans, String Beans, Beans, Chola, Lobia

Seasonality:
French beans are produced at different times of the year, in different terrains. Therefore, they are mostly available all round the year.

Basic Information:
These fleshy beans have tiny seeds that inhabit their pods. French beans are tender and crisp. They are picked while they are small keeping their sweet flavour intact. When cooked right, green beans taste delicious. They can be chopped, diagonally cut or blanched while cooking and mixed with other veggies like potatoes or carrots for some splendid dishes.

Health and Nutrition:
French beans aid weight-loss; they have a low glycemic index which means you get the beneficial nutrients without a spike in your glucose level. Additionally, beans have dietary fibres which help regulate blood sugar. It is also rich in minerals like calcium, magnesium and vitamin K which are necessary for maintaining good bone health.

Speciality:
French beans are highly nutritious green vegetables and can be cooked alone as well as with other veggies.

Min Order Quantity : 100 Kg